Hello, I am Autumn Carter
As a wellness advocate, I help individuals rediscover their identity, find balance amidst chaos, and pursue their dreams. With a background in applied health and personal experience, I use practical strategies and empathy to foster well-being and personal growth. Additionally, as a parenting mentor, I support families in thriving together. I also offer business mentoring, guiding others in aligning their professional goals with their personal values for a more fulfilling career journey. My goal is to transform life's journey into one of holistic wellness, self-discovery, and empowered success.
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The Evolution of Wellness & A Heartfelt Thanks to My Community
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time! How are your body and mind feeling? Anything screaming for attention? Wellness—it’s a word that’s become almost as ubiquitous as our morning coffee. Although, for me, I should say your coffee because I’m not actually a coffee drinker. I’m a morning lemon water gal, followed later by a green smoothie! But wellness, like our daily rituals, runs far deeper than what’s...
READ POSTA Personal Update + A Special Birthday Offer Coming Soon
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time! How are your body and mind feeling? Anything screaming for attention? I want to start by apologizing for the delay in getting this newsletter to you. Unfortunately, I was in an auto accident that set me back, and I’m still not quite feeling myself. The physical pain and delay in my cognitive function have reminded me how important it is to listen to my body, rest,...
READ POSTI’ve Been Keeping a Secret… Let’s Talk!
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time! How are your body and mind feeling? Anything screaming for attention? I was in a car accident Tuesday, so a lot is screaming at me. Thankfully I was alone in our van when it happened, but it also meant I had to figure out a way to get our youngest picked up from preschool while I figured things out with the person who hit my van. Now that you know about me, how are...
READ POSTThank You for Joining + A Little Update from Me
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time! How are your body and mind feeling? Anything screaming for attention? I’m so excited to see all of you who have joined my free course, and I truly hope you’re loving it so far! 🎉 If you have any questions about the course—or anything at all—please feel free to reach out by simply hitting “reply” to this email. I’m here to help and support you on your journey! I...
READ POSTReady to Take the First Step Toward a Career You Love? 🎯
Wellness In Every Season Dearest Reader, I recently held a small workshop with a group of wonderful moms, and our conversations really hit home for me. I realized just how many of us feel stuck when it comes to our careers. Whether it’s the fear of starting over, uncertainty about what we truly want, or just not wanting to go back to a career that no longer feels right, it can be overwhelming. And I get it. I know firsthand how hard it can be to feel like you’ve lost a part of yourself while...
READ POSTLimited-Time Discount: Transform Your Time and Career with Me!
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time momma! How are your body and mind feeling? Anything screaming for attention? How are you today? I’m excited to offer you a special opportunity to join my Reclaim Your Time and Dream Job Mom programs at a discounted rate. These programs are now on-demand, giving you the flexibility to learn and grow on your schedule. Whether you’re looking to streamline your daily...
READ POSTYour Path to a Balanced Life and Fulfilling Career with My Help!
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time momma! How are your body and mind feeling? Anything screaming for attention? I want to start off by telling you about a podcast I was recently interviewed on. Here is a clip of it: You can watch or listen to the whole thing here. This Week's Actionable Tip Reader, Make a list of the things you would love to do for you if you had the time and keep it handy for when...
READ POSTAchieve Your Dreams This Summer with my On-Demand Programs!
Wellness In Every Season Dearest Reader, How's your day going today? How are you feeling in this moment? It's self check-in time momma! How are your body and mind feeling? Anything screaming for attention? I hope your summer is going splendidly! I’m thrilled to share more about the exciting updates to my Reclaim Your Time and Dream Job Mom programs. Both are now on-demand, so you can access the valuable content whenever it fits your busy schedule. Imagine having a clear path to your dream...
READ POSTI Can’t Believe This
Wellness In Every Season Dearest Reader, How’s your day going today? How are you feeling in this moment? It’s self check-in time, momma! How are your body and mind feeling? Anything screaming for attention? What did you get from the Self Care Summer Bundle? Hit reply and let me know! I just downloaded the E-Course: Understanding Your Stress & Burnout Cycles by G. Michelle Goodloe, LCSW, and I can’t believe that I got it for free. If you haven’t signed up for the bundle yet, you’re in for a...
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