Ready to have your family help you with chores and more?

Dearest Reader,

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I have something I have worked on in my brain for over a year and many of you have contributed over the months with feedback to create and it is FREE this week only!

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But first....

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How are you feeling right now? This is your self check-in. Take a quiet moment. Listen to your body, your breath, your thoughts. Is there tension asking to be softened? Fatigue quietly calling for rest? Let this be your gentle reminder to honor what your wellness needs today. 🌿

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✨ This Week's Actionable Tip Join me in this newsletter bundle because I am personally thriving because of all the goodies in here! Scroll to learn more because we have more contributors and they are all aligned with your needs.

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🌿 Your Weekly Wellness Support

I am finally ready to unveil my End the Chore Wars program. This has taken me if I am I totally honest with myself, way longer than it needed to, but I wanted it to be perfect and cover as many people as possible when creating this program.

What is not covers is the single parent household, empty nesters, those who travel a lot for work, swing shift workers, family members who are unwilling to help and more.

Hopefully this gives you an idea of why this took so long to make and I forgot to add this covers how to get back on track after everything falls apart, because it will.

And my favorite pieces because this took me the longest to plan out in my head before I ever created slides and worksheets for it,are ADHD, depression, sicknesses, and Bipolar tips to help families with members who struggle with these to still keep up with childcare and household tasks.

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🪷 Quote for Reflection “Many hands make light work.” – John Heywood

What does this stir in you today?

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Catch the latest podcast episodes of Wellness in Every Season

Episode 125: Where Wellness and Beauty Intersect and Episode 126: Nightly Check-in Listen Now -Or- Read Now

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Now, let me share with you a bit more of what to expect from this amazing bundle, so you can see what I mean about how aligned it is for you.

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Inside, you’ll find over $500 in gifts, including:

🌿 Relaxed RESET-101 Guidebook — for when your nervous system needs calm, not coping
🌈 Chakra Series to Release Karmic Cycles — a beautiful energetic clearing practice
☀️ The Fizz Recharge Toolkit — a summer reset with rituals + reflections for women 40+
📓 Voice Notes to Self: 21 Days of Guided Self-Discovery — audio prompts that deepen clarity
💖 Confidence Reboot — a mindset reset for those days when doubt sneaks in
🍽️ Empowered Eating Blueprint — drop the guilt and trust your body again
🛑 Setting Boundaries Like a Badass — practical and powerful guidance for every relationship
✨ The Human Design Self-Love Blueprint — understand how you are designed to thrive
🎨 Find Your Soul Style — where intuitive energy meets personal expression

​👉 Grab the entire bundle here (free through July 24)
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📝 Journal Prompts

1. What invisible tasks do I carry that no one else seems to notice—but would deeply impact our home if I stopped doing them?
2. When I think about asking for more help, what feelings or fears come up? Where did those beliefs originate?
3. If I could wave a magic wand and change one part of our household dynamic, what would feel different—physically, mentally, or emotionally?

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🌸 Grounding Affirmations

1. My worth is not defined by how much I carry alone.
2. It is safe for me to ask for help and create systems that support my well-being.
3. I deserve a home where the labor is shared, seen, and respected.

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These reflections and truths can offer a mirror to those feeling overwhelmed, helping them realize they’re not imagining the weight they bear—and that stepping into something like Shared Life, Shared Load isn’t about blame. It’s about healing, fairness, and sustainable peace.

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🛠️ What I'm Currently Working on (For You):

I am developing a program around narcissism because many that I coach are left wondering if they are the narcissist in the relationship.

I am creating a system to easily add two marketing spots to my podcast episodes for businesses that align with your most pressing needs. ​

I opened up more spots for 1:1 wellness coaching, if you are interested, click here.

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Check out my Everything Page and my Products I love Page

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P.S. To keep these letters landing softly in your inbox, add my email to your contacts. It’s a small step that makes a big difference. Like a warm cup of tea waiting when you need it most. ☕

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P.P.S. If someone kind forwarded this to you, you can get your own weekly dose of support, reflection, and encouragement by signing here.

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