What Is Your Car Teaching Your Nervous System?


Your Companion for Wellness in Every Season Dearest Reader, Over the past several weeks, we’ve discovered something together. Our environments matter. Not because they need to be perfect. But because they quietly shape how our nervous systems experience the world. We started in the bedroom. We explored how our sleep environment influences recovery. Now I’d love to invite you into another place many of us spend every single day—but rarely think about from a wellness perspective. Our cars. For...